Work in physics is basically like this, if you use force to move objects and it moves, you are doing a work. Either it is a pull or a push, if its moving you're doing a work. One of the examples is when you kick a ball. You kick it forward, and the ball move forward. But if you don't use a force to move something, there is no work, the object are at rest. Or if you use force to move something but the object is still at rest, the object doens't move, there is no work at all. Example: If you try to move a tractor or a wall, it won't move at all because you're not strong enough. Another thing that doesn't create a work is that if you push something forward but it go to another direction. The SI unit of force is J or joules.